6 trin | boehringer-ingelheim.dk

6 trin til at få et bedre liv med type 2-diabetes

Der er mange ting, du kan gøre for at få et bedre liv, hvis du har type 2-diabetes (T2D). Vi har lavet en liste, som du kan finde længere nede på siden, hvor vi sætter fokus på 6 trin, du kan udføre på en dag. Har du nogen bekymringer i forhold til T2D?
Tal om det med din læge. #AtTheHeartOfDiabetes

 

 

Vil du gerne se alle trin?

I den komplette liste, som du kan hente her, sætter vi fokus på 6 trin til at få et bedre liv, hvis du har T2D. Læs mere om baggrunden for trinnene, og benyt dig af de praktiske tips. Har du nogen bekymringer i forhold til T2D?
Tal om det med din læge.

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(2) American Diabetes Association. (n.d.-d). Foot Care. Retrieved March 13, 2019, from http://www.diabetes.org/living-with-diabetes/complications/foot-complications/foot- care.html
(3) Global Diabetes Community. (n.d.). Carbohydrates - Which Foods Contain Carbs & Effect on Blood Glucose Levels. Retrieved March 6, 2019, from https://www.diabetes.co.uk/ nutrition/carbohydrates-and-diabetes.html
(4) Diabetes UK. (z.d.-e). Diabetes and Stress. Retrieved April 2, 2019, from https://www.diabetes.co.uk/diabetes-destress.html
(5) Sanders Polin, B. (n.d.-b). Reduce Stress to Help Your Diabetes. Retrieved March 9, 2019, from https://www.ontrackdiabetes.com/live-well/stress-management/reduce-stress- help-your-diabetes
(6) Leontis RN, ANP-C, L. M. (z.d.). Type 2 Diabetes and Exercise. Retrieved on April 2, 2019, from https://www.endocrineweb.com/conditions/type-2-diabetes/type-2-diabetes- exercise
(7) American Diabetes Association. (n.d.-b). Complications. Retrieved March 9, 2019, from http://www.diabetes.org/living-with-diabetes/complications/
(8) American Diabetes Association. (n.d.-d). Heart Disease. Retrieved March 13, 2019, from http://www.diabetes.org/living-with-diabetes/complications/heart-disease/
(9) W. Orenstein, B. E. T. H. (2016, August 3). 9 Ways to Sleep Better With Type 2 Diabetes | Everyday Health. Retrieved March 4, 2019, from https://www.everydayhealth.com/hs/ type-2-diabetes-care/sleep-better/

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